Raise Your Vibe!
If you’re part of the spiritual/new age community, and I’m guessing you are if you’re reading this, then you’re probably familiar with the term “raise your vibe.” But do you really know what it means?
“Raising your vibe” is really just ALLOWING your natural state, which is LOVE.
There are many tools out there to help you raise your vibe (or ALLOW LOVE), such as meditations, sprays, herbs, candles, essential oils, healing crystals, breathing techniques and more. But do you understand what those tools are doing for you? For your energy?
Everyone and everything has a unique energetic frequency. That frequency varies in terms of being “high” or “low” depending on emotional, mental and spiritual state. The higher your energetic frequency, the lighter you will feel and you will align with much peace and joy.
Let’s break it down.
Who do you spend your time with?
Is your roommate that girl that talks and talks and talks so you can’t get a word in? Do you work in an office full of gossipers? If so, you may be feeling drained and low-vibe. Surround yourself with people that uplift you and make you feel good. If that is impossible for you at the present time, then be sure to do protective visualizations to emanate light that cannot be penetrated by any negativity. Do this often throughout the day.
What do you spend your time doing?
Do you worry a lot? Drink alcohol often? Spend a lot of time in crowds (concerts, cities, parties)? Those may all contribute to feeling “low vibe.” I’m not saying never go to a party, however, if you are sensitive (sensitives, you know who you are!), in order to keep clean and clear high-vibe energy (an energy of ALLOWING LOVE), you must limit time doing these types of activities. Beforehand do a protective visualize as mentioned above. And be sure to clear yourself after leaving the party, concert, etc. Clear off others’ energy and feelings. You can do this by using the tools mentioned previously (sprays, crystals, essential oils, meditations, etc).
What are you eating?
Are you eating take out or fast food? Are you eating a lot of sugar? Fried foods? What you put into your body directly affects how high your energy will be and how light you will feel. Fresh fruits and vegetables, preferably organic are essential for clearing energy and keeping your energy high and light.
Your answers to these questions are some of the reasons you feel the way you feel, whether that be good or bad, high-vibe or low-vibe.
Adjust your lifestyle so that it allows you to live in a higher vibration! You will then attract higher vibrational people, situations and opportunities to you.
Need an energy healing and/or light codes session? I’d be honored to help you along your healing journey. 🙏🏻💚 Head over to the Sessions page here.
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